How to Create a Stable Relationship With Your Partner.

Introduction.

A healthy, stable relationship is the holy grail of the dating world. Too often relationships are dysfunctional and cause you to feel depressed or sad. But a stable relationship can help you feel confident and happy as you learn to share your life with someone you care about and someone who cares for you. Make sure that your relationship is healthy and stable by using a checklist for the right components of a healthy relationship. The qualities that your relationship should be built upon can give it a solid foundation on which to grow and flourish.

These components when not available in your relationship will make it dysfunctional.

Communication.
Communication can help keep your relationship healthy and stable, as it is the basis for determining the state of your relationship, what is hurting it and what can make it better. If you're not able to comfortably communicate with your partner, you may find that your wants and needs go unnoticed. Communication takes a degree of mutual respect and honesty, and is ever-evolving to keep your relationship stable.

Trust.

When you're in a healthy, stable relationship, you trust your partner with a variety of things. You trust that he won't start a relationship with another woman, you trust that he'll respect your feelings, and you trust that he'll be honest with you. Trust is a vital component of a healthy relationship, as it encompasses time alone as well as time together, you need trust to be a whole person.

Balance.

While you may be enamored with your significant other, you need to have balance between your personal life, professional life and free time. Even if you want to spend every waking moment together, it's healthy to spend time apart, cultivating your own interests and becoming a better person on your own and by yourself, so that you can contribute better to a healthy, stable relationship, notes Kansas State University. Finding the right balance might be trial and error between some couples, but it will positively impact your relationship.

Mutual Effort.

It's been said that a relationship should be 50/50, with each partner contributing to the relationship. Equality is necessary for a healthy, stable relationship, notes Planned Parenthood. Without both partners contributing an equal amount of effort, respect and trust to the relationship, it will become unstable, resulting in hurt feelings. Make sure that you're in a relationship that offers as much to you as you are willing to give.

Intimacy.

You can only build a stable relationship if both partners have a healthy relationship with each other. To feel intimate with a partner, both sexually and emotionally, you must first enjoy a high degree of trust, good communication, balance and effort. As a result, you'll be able to feel closer to your partner, which is necessary in any healthy, stable relationship.